Wellness Wednesday

How's your week been? Whatever's been happening, I hope you've had some time to pause, notice how you're feeling and consider what you need to feel better on those tough days.

Here are some links from around the web...

Scottish doctors can now prescribe nature, Bigthink.com

The capacity to give up on people, School of Life

Journey to a simpler, sustainable life, Fairyland Cottage

Toxic positivity, Refinery29

How to survive the winter, The Guardian

Take care of yourself.