Wellness Wednesday

How's your week been? I've just finished reading Max Porter's beautiful book "Grief is a Thing with Feathers", where he writes movingly about a story of a family in grief. The Thing with Feathers in the book is 'Crow', part therapist, part baby sitter, part nurse, part bully. It is an incredible book. Do you find that art, writing, TV, film, or any other creativity reaches a felt sense of understanding for you sometimes?

Here are some links from around the web...

Image Love Merkuri, Unsplash

How to make people feel good about themselves, The School of Life

Autisticmama, what is spoon theory?

How immersion in nature can help our health, Ecopsychology

Setting boundaries, mindbodygreen

Women's working weeks are getting longer, Refinery 29

Take care of yourself.