About Me

Hello, I'm Anna. I am a BACP accredited Psychotherapist / Counsellor and supervisor specialising in:

anxiety
depression
eating disorders
grief and loss
neurodiversity (ADHD, autistic, dyslexic, dyspraxic and others)
relationship issues
sense of self

I work online in both depth, long-term therapy and brief therapy, offering a relational approach to counselling and psychotherapy. You can find me on BACP's Therapist Directory, Counselling Directory, CBTE.co, and the National Autistic Society's website.

Training and Experience

I am an experienced psychotherapist / counsellor and supervisor with experience working in a large private insurance firm, in creative universities, for charities and in private practice.

Masters in Therapeutic Counselling at University of Greenwich (BACP Accredited, level 7)
Accredited member of the British Association for Counselling and Psychotherapy (BACP)
Clinical Supervision, the British Psychological Society
CBT-E for Eating Disorders qualified, University of Oxford (CREDO)
Training in Autism and Eating Disorders, Kelly Mahler and Kim Clairy, OTs
Certified Cyber Therapist, Online Training Institute
BSc Psychology, University of Kent (BPS Accredited, level 6)
Public Indemnity and Professional Liability Insurance
DBS checked
Registered with the ICO
GDPR trained

I can relate to how life can present demands and pressures that challenge coping mechanisms, and block your potential for growth. I work to enable you to identify your thoughts, behaviours and emotions and find new coping strategies, to live a fuller and more satisfying life.

My approach

My approach provides the time and space for you to gain a deeper understanding of yourself, your past and your current situation. I create a safe, non-judgmental space where you can explore your thoughts, feelings and behaviours. I believe that by gaining insight into past life experiences and how they may be impacting on the here and now you can begin to move forward and build the relationships around you. My practice is inclusive and welcoming to people of all abilities, ages, ethnicities, faiths, genders, nationalities, and sexual orientations.

Next steps

If you would like to see if the way I work might suit you, the next step is to book a free, no obligation, fifteen-thirty minute telephone introductory consultation. This is an opportunity for us to talk and answer any questions you might have about therapy or supervision. Therapy works on an open-ended basis, depending on what you need. There is no commitment to enter into therapy with me. The most important thing is that you find a therapist you like and feel comfortable with.

I look forward to meeting you.